Individual counselling for gay and bisexual men
A space to discuss what matters to you, including relationships, anxiety, confidence, work and life changes. Sessions can acknowledge the role sexuality plays in your experience without assuming it explains every concern.
Exploring identity, bisexuality and coming out
You may be questioning how you identify, navigating assumptions from others or deciding what you want to share with people in your life. Counselling provides space to explore these experiences at your own pace, without pressure to choose a label or come out.
Gay couples counselling and relationship therapy
Support for gay couples and couples that include bisexual partners who want to explore communication, recurring conflict, emotional distance, intimacy or trust. Sessions provide space for both partners to discuss their experiences and what they want for the relationship.Couples of all genders and sexual orientations are welcome. If you would like support on your own about a relationship concern, individual sessions are also available.
Navigating relationships, intimacy and connection
Individual counselling can provide space to explore dating, boundaries, relationship expectations and the connections you want to build. You may be single, partnered or adjusting to a relationship ending.
Working through discrimination, rejection and belonging
Experiences of prejudice, exclusion or pressure to hide parts of yourself can affect how you feel about yourself and others. Sessions offer space to discuss their impact and explore what support and connection mean for you.
Support with anxiety, stress and everyday life
Your reasons for seeking counselling do not need to relate to sexuality or gender. You can discuss work pressures, worry, low mood, motivation or other concerns within the counsellor’s scope.
What to expect from LGBTQ+ affirming counselling
Your first session is an opportunity to discuss what brings you to counselling and what you would like support with. Your counsellor will respect how you describe yourself and your relationships, explain the approach and work with you to identify a useful focus.
